How to Beat Midlife Weight Gain & Eat for Energy with Gut-Health Guru, Prof. Tim Spector

Friday, May 19 @ 11:15am 12:00pm

When

Friday, May 19 @ 11:15am 12:00pm

Masterclasses

Tags: Diet, Health

Where

Postcards From Midlife Stage

  • Add-on to your standard ticket

Postcards from Midlife Live is an exciting new health, wellbeing, shopping and lifestyle event to help women celebrate their midlife years. This unique two day festival of experts and celebrities brings spirited, like minded women together and offers them the chance to ease all their midlife worries and answer all their midlife questions on everything from careers, family, relationships, menopause and nutrition.

 
Gut health guru Professor Tim Spector will be talking about how to beat midlife weight gain, eat for energy and super charge your midlife diet. Take control and start your year well by booking tickets to see him in person at Postcards from Midlife Live.
 
Professor Tim Spector will be explaining how your gut microbiome changes during peri-menopause and menopause, and busting a host of midlife myths about weight gain and anxiety along the way. His personalised nutrition programme ZOE, uses the latest nutritional science to create a nutrition plan tailored to your unique biology. The ZOE programme is now available in the UK and Postcards from Midlife Live is the perfect place to see the best selling author and globally recognised specialist in person. There will also be a Q&A session so you can ask him and his team your personal questions. You can also catch ZOE’s Chief Scientist Sarah Berry at Postcards from Midlife Live too!

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