Breathwork Masterclass to Beat Stress & Anxiety with Justine Clement
Saturday, May 20 @ 11:30am — 12:30pm
- Included in festival ticket
Conscious Connected Breathing is a gentle, simple technique that helps you to open up the full potential of your breathing system for better physical and emotional well-being. It’s been demonstrated to have so many benefits, including a deepening relationship with yourself, increased energy, greater emotional clarity, better immune response, and increased ability to deal with stress in a healthy way. It’s the means by which we can embark upon the ultimate journey: the one where we discover who we really are. It can also facilitate the growth needed in order for us to transform into who we’re capable of becoming.