Nutrition Special: Your Midlife Weight & Eating Dilemmas Solved

Podcast Season 7, Episode 10
Petronella Ravenshear

Postcards From Midlife Podcast: Listen here

Nutritionist Petronella Ravenshear’s ‘Human Being Diet’ is the eating plan everyone is talking about. She joins Lorraine and Trish to explain what it is and why it works, as well as the link between weight gain and menopause.

Plus: sensory de-stressing in a Botanical Bothy & nostalgic tales of water beds.

Book now to find out How to Beat Midlife Weight Gain & Eat for Energy with Gut-Health Guru, Prof Tim Spector. 

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