A healthy digestive system and specifically a healthy gut microbiome (gut bacteria) is fundamental to all aspects of health, including mental well-being and inflammation throughout the body. Irrespective of what your symptoms may be, if your digestive system is not working well, the consequences could be very far reaching throughout the whole body.
Treat yourself to some much-need self care ad book now one of the FREE facials Templespa are offering at the Postcards From Midlife Live event! This amazing brand is known for creating exceptional skincare products and experiences that make a real difference to your skin and soul health. This unique facial was designed to support you fully during your second spring, no matter the stage you’re at. Give us 30 minutes and you’ll leave energised yet nurtured, at ease. Choose from warm or cool facial – but hey it’s okay to change your mind at any time, just say. A gentle lymph drainage facial reduces puffiness to leave skin fresh and feeling beautiful. You’ll step off the bed feeling fresh, calm & content knowing that you have done something good for you. Your best you once again!